Eric! I really appreciate your blurb about lifting. Getting in the gym is such a mental challenge when you haven't been fit in a while. I have a gym membership that has gone completely unused for the last 4 months and I'm trying to psych myself up to go again. But reading this made me feel a little better knowing that it's such a common feeling.
Your fitness reflections resonate deeply! I also ran a lot after doing absolutely nothing in college and it ended up really wrecking my knees. I am also starting to finally come around to weightlifting and am realizing how important it is to build the habit now!
NPR has a month long series on strength training, and I've found the new MacroFactor Workout app to be super helpful as someone learning all the tricks! In case they're helpful to anyone reading 🤍
Eric! I really appreciate your blurb about lifting. Getting in the gym is such a mental challenge when you haven't been fit in a while. I have a gym membership that has gone completely unused for the last 4 months and I'm trying to psych myself up to go again. But reading this made me feel a little better knowing that it's such a common feeling.
Your Best Ever Chocolate Chip Cookie recipe happens to be MY Best Ever Chocolate Chip Cookie recipe. Thank you for posting it, truly divine!
Loved the idea of the invisible persimmon cake so much
Love reading about your journey from running to weights. Don’t let being a beginner ever stop you again.
Your fitness reflections resonate deeply! I also ran a lot after doing absolutely nothing in college and it ended up really wrecking my knees. I am also starting to finally come around to weightlifting and am realizing how important it is to build the habit now!
NPR has a month long series on strength training, and I've found the new MacroFactor Workout app to be super helpful as someone learning all the tricks! In case they're helpful to anyone reading 🤍